Documenting Progression.

  • My Week And Going Off Track

    So why hasn’t it gone well this week? Not feeling right, no gym, an utter mess of my space, and a few slight lapses of my routine. Lessons learnt: Little things matter!

  • Who am I, and why Dwayn Unchained?

    Whether it’s a rebirth, restart, rebuild, a change of course, midlife crisis, awakening, or I’m just a really late bloomer, it is what it is. I finally feel free of the significant mental, emotional, and physical burden of depression – I finally feel ‘unchained’ from its restraints and free to live life on my terms.

  • What do I want from doing this?

    What do I want from doing this, from documenting my journey? I have spent decades wanting to improve myself, my life and my circumstances. And for whatever reason, it never stuck. I never achieved my goal.

  • Why the resistance?

    Even though I was really excited to start writing this blog/journal, writing that first one was hard.

  • Hello World

    I say hi, though I’m not sure if anyone will ever see this?